There are 24 products.
TOB BODY CUTTING (PDF) Not allowed to : Pregnant women, breastfeeding women, vegetarians, men
TB Pregnancy + TBC POST PARTUM + TOP BODY CHALLENGE 1 EN
TOP BODY PREGNANCY (PDF) 30 weeks program to stay in shape and to keep an adapted sporting activity during the pregnancy
TBC POST PARTUM + RECIPES SONIA TLEV ENGLISH VERSION
TBC POST PARTUM + TOP BODY NUTRITION ENGLISH VERSION
TBC POST PARTUM + TOP BODY MENUS ENGLISH VERSION
TBC POST PARTUM + TOP BODY CHALLENGE 2 ENGLISH VERSION
TBC POST PARTUM + TOP BODY CHALLENGE 1 EN
TBC POST PARTUM (PDF) 12 weeks of post-natal rehabilitation / gentle muscle building
TOP BODY CHALLENGE 1 (PDF) + TOP BODY CHALLENGE 2 (PDF) + TOP BODY NUTRITION (PDF)
TOP BODY CHALLENGE 2 (PDF) + TOP BODY NUTRITION (PDF)
TOP BODY CHALLENGE 1 (PDF) + TOP BODY NUTRITION (PDF)
TOP BODY CHALLENGE 1 (PDF) + TOP BODY CHALLENGE 2 (PDF)
TOP BODY CHALLENGE 1 (PDF) + TOP BODY MENUS (PDF)
TOP BODY CHALLENGE 2 (PDF) Week 13 to 24, for those who have completed the TBC 1 or doing regular physical exercises.
TOP BODY MENU (PDF) 12 weeks of balanced menus, tips and recipes, to accompany your sports program!
TOP BODY NUTRITION (PDF) In order to understand your body and learn to have a balanced diet, for better results!
TOP BODY CHALLENGE 1 (PDF) Become the best version of yourself in less than 12 weeks!
