TOP BODY CHALLENGE 1 (PDF) Become the best version of yourself in less than 12 weeks!
There are 11 products.
TOP BODY CHALLENGE 2 (PDF) Week 13 to 24, for those who have completed the TBC 1 or doing regular physical exercises.
TOP BODY MENU (PDF) 12 weeks of balanced menus, tips and recipes, to accompany your sports program!
TOP BODY NUTRITION (PDF) In order to understand your body and learn to have a balanced diet, for better results!
99 sweet and savory recipes Balanced and healthy
TBC POST PARTUM (PDF) 12 weeks of post-natal rehabilitation / gentle muscle building
TBC POST PARTUM + TOP BODY CHALLENGE 1 EN
TBC POST PARTUM + TOP BODY CHALLENGE 2 ENGLISH VERSION
TBC POST PARTUM + TOP BODY MENUS ENGLISH VERSION
TBC POST PARTUM + TOP BODY NUTRITION ENGLISH VERSION
TBC POST PARTUM + RECIPES SONIA TLEV ENGLISH VERSION